About Children’s Program
Children’s Hatha Yoga program introduces yoga through simple, life enhancing asanas and offers a unique possibility for every child to experience a joyful blossoming of their natural potential.
It is very important that early in life, a child gets exposed to the right things, things that work from within because arrangements we make in the world around us can only be managed to a certain extent.
Benefits of Children’s Yoga
- Enhances concentration and memory, focus, and mind/body coordination.
- Helps in preventing obesity, asthma, sinusitis and other chronic ailments.
- Leads to wellbeing and the proper development of body and mind.