About Attention & Memory
The only reason why someone is a mystic and someone is not, is lack of attention. Someone is an artist, someone is not. Why? Lack of attention. Someone can shoot straight and someone cannot. Why? Lack of attention. From the simplest to the highest things, it is just lack of attention.
Whatever attention level you have right now is not all that is possible. There is more but that is still redundant, it is still in an un-manifest state where you do not have access to it. So, at least you must pay all of what you have. But even with your mental attention, you are at different levels of attention at different times of your life and at different times of the day. If you are doing your work, you are in one level of attention. If you are in meditation you are in a different level of attention. If you are eating something that you like very much, you are in a different level of attention. Your levels of attention are different at different times, and whatever the peak attention that you have had in your life at any time, that is still not all of it. You are capable of much more attention.
- Develops mental clarity and focus.
- Brings about mental balance
- Stabilises the energy system